Breath Workshop

Through the course of our days and nights we can live without focusing on breathing. However when we do, many ailments and issues we have can fall away. Join Leslie the director of BarSculpt trainings for an introductory breakdown of how to focus on your breath, first static then with movement.

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Leslie Guerin

Maine

Leslie Guerin is the driving force behind BarSculpt Academy and all of its training programs. She has over 20 years experience teaching both Barre and Pilates and holds a BA Degree in Theater from the University of Southern Maine and movement certifications in Pilates, Personal Training and Group Exercise and loves continuing education with anatomy and women's health issues such as pregnancy, postpartum and the pelvic floor.

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