Lesson series

Behind the Cue

Words matter: understanding cues builds trust in movement and in your body.
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What's included?

  • 80 minutes of focused segments
  • The 3-Layer Cueing System 
  • Learning-style based cueing strategies

Why this changes everything

People come to class to feel better in their bodies. When your cueing is clear: Clients trust themselves They move with more confidence And they stay longer That’s how studios grow. That’s how teachers get loyal followings. That’s how movement becomes sustainable.

Ready to teach with more clarity

If you want: Fewer confused faces Fewer injuries More confident clients And more impactful classes Behind the Cue will give you the tools. Words matter. Let’s make them work for you.

Who is this for?

Pilates, Barre, Reformer or any Group fitness trainers. Whether you’re brand new or have been teaching for decades, this system gives you a way to refine your voice, sharpen your eye, and deepen the impact of every class you teach.

Expert instructors

Our instructors do a great job of communicating and making it a more intimate arrangement. They are supportive and responsible in returning emails.

Material you'll love

Behind the Cue is available as on-demand video with downloadable materials, so you can learn at your own pace and revisit it whenever you need. This is designed to fit into real teaching lives,  not just training weekends.
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Meet the trainer

Kate Parker

I am Kate Parker, founder of Individual Fitness. I have been a personal trainer since 2005 and I've educated and empowered many women to improve their health and boost their confidence. My workouts are for all levels and can help you to build your fitness and strength.
Patrick Jones - Course author
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