Lesson series
F*ck the Tuck
Join me for this eye-opening 60-minute webinar where we’ll break down the myths around tucking in Barre and Pilates. Learn why the constant cue to tuck can do more harm than good, how it impacts alignment, and what to focus on instead for better strength, mobility, and injury prevention. Whether you’re a teacher or a dedicated practitioner, this session will give you the knowledge and confidence to move smarter
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Benefits of this course
Find Neutral Alignment
Discover how to properly position the pelvis for optimal strength, mobility, and injury prevention.
Expert instructor
Leslie has been teaching teachers for 20 years and is excited to share her knowledge with others!
Understand the Risks of Tucking
Learn why excessive tucking can lead to back pain, weakened core engagement, and misalignment in both Barre and Pilates.
Improve your skills
Sharpen your eye to see the differences between different pelvic deviations.
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Meet the trainer
Leslie Guerin
I am Leslie Guerin, founder of BarSculpt and a dedicated Barre and Pilates instructor for over 25 years. I have educated and empowered countless individuals to improve their movement, strength, and confidence. My workouts are designed for all levels, helping you build a strong foundation while progressing toward your fitness goals.
Patrick Jones - Course author