Lesson series

Learn the foundations of Mat Pilates in 14 days

In less than 30 minutes per day for 14 days you will learn Pilates Mat. Each day adds more exercises and continued challenges to the ones previously learned.
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What's included?

  • 14 Exercise Videos
  • Progressive learning
  • Learn in 30 Minutes or less

Building the foundation

Each video progressively builds in difficulty, reinforcing previous skills while introducing new challenges.

Daily Emails

Each day you'll be reminded to check out your new workout! 

Benefits of this course

Elevate your understanding

If you've ever taken a class and felt lost, this course fills in the gaps, giving you the knowledge and confidence to succeed.

Expert instructor

Leslie has been teaching fitness for over 25 years and LOVES bringing the workout to you! 

Self paced learning

If you miss a day, you don't miss a class. The workout videos are ready for you, when you are ready to move!

Habit forming

It has been said it takes 14 days to solidify a habit! Start here and Pilates could just be your newest habit! 
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Meet the trainer

Leslie Guerin

I am Leslie Guerin, founder of BarSculpt and a dedicated Barre and Pilates instructor for over 25 years. I have educated and empowered countless individuals to improve their movement, strength, and confidence. My workouts are designed for all levels, helping you build a strong foundation while progressing toward your fitness goals.
Patrick Jones - Course author
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