Lesson series
Year of Mat Pilates
Conclusion: Commit to a year of self-improvement and holistic well-being with our 52-week mat program. Transform not only your body but also your mindset as you embark on a journey that goes beyond the physical, fostering a renewed sense of vitality, balance, and confidence. Embrace the transformative power of movement and discover the best version of yourself.
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What's included?
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52 Exercise Videos, one unlocking each week
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Weekly Emails to keep you motivated
52 Workouts
Each week you'll receive a new workout, that is just a little bit more challenging than the week ahead!
Workout anytime, anywhere
Mat Pilates workouts require no equipment and can be done at your convenience. Traveling or at midnight!
Benefits of this course
Keep learning
With a progressive format you'll never tire of the routine. It's mat at it's best!
Master Trainer
Leslie will guide you through your workouts with clearly. Have a question? Just respond to your weekly email!
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Meet the trainer
Leslie Guerin
I am Leslie Guerin, founder of BarSculpt and a master instructor with over 25 years of experience in Barre and Pilates. I specialize in training and mentoring instructors, equipping them with the knowledge, skills, and confidence to teach effectively. My programs focus on anatomy, proper cueing, and adaptable techniques, ensuring that teachers can lead safe, effective, and engaging classes for all levels.
Patrick Jones - Course author